Act 1: The Late Sal Tomcat
I was late to meet a friend today, and when I arrived, ten minutes after we agreed, she was clearly annoyed. Not very, but enough to be stony-faced and monosyllabic when she greeted me, and enough that I knew I had made her wait for me, uncomfortably standing at a busy, noisy crossroads, for no reason – and that I do it to her all the time. She accepted my flimsy excuse, which was more of a statement of what I was doing instead of being on time, but I have to admit that the real reason was ‘because I don’t respect you or your time enough to be on time’ – and I felt ashamed. I knew, against my own ethical standards, I had taken the not-given in terms of time and respect. I apologised several times, and yet still the feeling remained.
Before I left to meet her, I decided to finish the vacuuming, even though I knew in doing so, I was going to be late. This knowledge – and I do know it, every time – is simultaneously covered over with a strange kind of denial that it doesn’t matter and the other person won’t mind, or even notice, even when I know it does, and they always do.
This pattern of behaviour is in the form of a perverse combination of feeling over-relaxed, almost deluded in fact, about when to leave, often to the point of wasting time before I leave for my destination, and then a tearing rush to arrive on time, with seconds to spare, wherever I am meant to be. If, for any reason (and it is oh-so rare) I find myself somewhere earlier than necessary, I am compelled to fill the spare minutes with some other task or activity as to not ‘waste’ the extra time, rather than just waiting at the appropriate time and place, for whatever reason I am meant to be there. This usually leads to having to hurry, and often, to being late all over again.
I became curious about this strange compulsion to fill every moment of time with some productive activity. It leads to inevitable lateness as I unfailingly underestimate how long it will take me – and apparently I’m not alone. (As an aside, I found an article (http://www.huffingtonpost.com/2013/11/07/psychology-lateness_n_4229057.html) about different kinds of chronically late people, which explained what’s happening and why… but back to the main story.)
Despite the fact I am late almost all of the time, I’m increasingly embarrassed by my inability to manage this simple task. I realise that my reticence to ‘waste’ my own time being unnecessarily early means I often waste the time of others. It’s not that I’ve just figured this out; it’s that I can’t keep lying to myself about what the problem actually is – prioritising my own productivity, mixed with denial that other people’s time matters as much as mine. And when someone will not collude with me that I am late and their time doesn’t matter, and looks at me with reproach, once again, I feel ashamed.
Act 2: Road Rage
Twice in the last week, my behaviour as a cyclist has been beyond bad tempered, to dangerous, belligerent and occasionally verbally abusive. Again, this is a pattern I can see I have and am not proud of. Not coincidentally it often happens when I am late, and my hurry leads me to be impatient and rude to drivers and pedestrians alike. The adrenaline, the sudden flare of anger, and an aggression I just don’t find in other parts of my life. What is it about the road that brings this tendency out in me?
Having left a few crucial minutes too late, I had five minutes left to get there on time… on the way, as it delayed me by precious seconds, I shouted at the woman running across the zebra crossing. She looked incredulously at me, and pointed out that it was a crossing – and she was entitled to cross there. I looked to a passing cyclist to support me against this clearly in-the-wrong pedestrian, who pointed out that, well, it was a crossing –and I almost swore at them too, before racing off. The whole incident was over in a mere moment, before I was away again. Four minutes left to get there.
When I arrived at my destination – mitra study, of all places – my shame over my behaviour was in full bloom. This was not the first time – and it pained me that if I carried on in this way, it would not be the last. I confessed to my mitra group, and the mitra study leader I respect so much, how I felt – I had to. And as I did, I felt myself flush with embarrassment.
In both these situations, my own actions have led to a level of haste that leads to impatience and aggression, and acts as a conduit for a kind of malicious, vindictive anger I will usually barely admit to. It shows me some of the worst parts of myself, and I cannot pretend they are not there.
Shame is so helpful in cutting through the delusion that when I act in ways that are disrespectful, malicious, mean or otherwise unskilful, it doesn’t matter. Because my actions and their consequences is the only thing that can matter; it is the only thing there is. I begin to understand the power of this discomfort to help me change my behaviour to be closer to my ethical aspirations. These feelings, of hri and apatrapya are there as my protectors, helping me smash through my denial and to helping me bring my behaviour and my beliefs into alignment.
I know shame for some can be an unbearable emotion, and certainly too much of it literally moves me to hide my face from others – but for me, i can sense it’s power to help me head in the direction of my aspirations – towards ethical responsibility, towards subduing these poisons that seem to motivate me against my better nature, and for that, i am extremely grateful.